John Polley 12:00 row
2,838m
Meters
12:00.0
Time
2:06.8
Pace
178
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 122 |
October 14, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,838m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 2,839m | 2:06.8 | 172 | 890 | 20 |
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Workout Graph
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2:10 BUILDS 10-15S (base: ss19,2:11