John Polley 3:00 row
730m
Meters
3:00.0
Time
2:03.2
Pace
47
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 122 |
October 14, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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