John Polley 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
213
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 123 |
October 15, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 19 | 148 |
| 15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 19 | 148 |
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Workout Graph
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19,2:11