John Polley 8:39 row
1,953m
Meters
8:39.0
Time
2:12.8
Pace
117
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 123 |
October 15, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 1,953m | 2:12.8 | 149 | 813 | 17 | 138 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 138 |
| 8:39.0 | 830m | 2:11.9 | 152 | 824 | 18 | 139 |
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Workout Graph
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Saw 117-136