John Polley 3:00 row
740m
Meters
3:00.0
Time
2:01.6
Pace
48
Calories
159
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 23 |
Stroke Count | 68 |
Drag Factor | 122 |
October 19, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 740m | 2:01.6 | 195 | 969 | 23 | 159 |
3:00.0 | 741m | 2:01.4 | 195 | 972 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
23,201.6 159