John Polley 4:39 row
1,021m
Meters
4:39.4
Time
2:16.8
Pace
60
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 122 |
October 19, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,021m | 2:16.8 | 137 | 770 | 17 | 137 |
| 4:39.4 | 1,021m | 2:16.8 | 137 | 770 | 17 | 137 |
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