John Polley 2:00 row
452m
Meters
2:00.0
Time
2:12.7
Pace
27
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
| Drag Factor | 122 |
October 19, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 15 | 140 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 15 | 140 |
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Workout Graph
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14.5 212.7