John Polley 2:00 row
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 120 |
October 21, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 148 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 148 |
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Workout Graph
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