John Polley 25:00 row
5,754m
Meters
25:00.0
Time
2:10.3
Pace
351
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 120 |
October 21, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,754m | 2:10.3 | 158 | 843 | 20 | 152 |
| 25:00.0 | 5,755m | 2:10.3 | 158 | 844 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25:00 19,2:12 (10S/4;00) 152