John Polley 4:37 row
1,034m
Meters
4:37.1
Time
2:13.9
Pace
61
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 120 |
October 21, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,034m | 2:13.9 | 145 | 800 | 19 | 137 |
| 4:37.1 | 1,035m | 2:13.8 | 146 | 802 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.