John Polley 1:06 row
253m
Meters
1:06.1
Time
2:10.6
Pace
15
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 112 |
October 22, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 253m | 2:10.6 | 157 | 840 | 19 |
| 1:06.1 | 254m | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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