John Polley 2:00 row
484m
Meters
2:00.0
Time
2:03.9
Pace
31
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 112 |
October 22, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
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WEDNESDAY WALK 57’ cargill REST 4.0