John Polley 6:37 row
1,514m
Meters
6:37.7
Time
2:11.3
Pace
91
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 120 |
October 24, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.7 | 1,514m | 2:11.3 | 154 | 831 | 18 | 136 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 128 |
| 6:37.7 | 372m | 2:11.3 | 155 | 831 | 18 | 144 |
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40s SAW