John Polley 5:00 row

1,109m

Meters

5:00.0

Time

2:15.2

Pace

65

Calories

135

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate17
Stroke Count83
Drag Factor120

October 24, 2024 10:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down 17,2:16

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,109m 2:15.2 141 786 17 135
5:00.0 1,109m 2:15.2 141 786 17 135

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Workout Graph

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