John Polley 1:30 row
350m
Meters
1:30.0
Time
2:08.5
Pace
21
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 122 |
October 25, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 350m | 2:08.5 | 165 | 866 | 17 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 17 |
| 1:30.0 | 117m | 2:08.2 | 166 | 871 | 18 |
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