John Polley 10:57 row
2,509m
Meters
10:57.7
Time
2:11.0
Pace
154
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 126 |
October 28, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.7 | 2,509m | 2:11.0 | 155 | 834 | 20 |
| 10:57.7 | 2,509m | 2:11.0 | 155 | 834 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONDAY. DTW LT. 2:09.5