John Polley 529m row
529m
Meters
2:18.0
Time
2:10.4
Pace
32
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 126 |
October 28, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 529m | 2:10.4 | 158 | 842 | 20 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 21 |
| 0:33.4 | 529m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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