John Polley 3:05 row
691m
Meters
3:05.7
Time
2:14.3
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 126 |
October 28, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 691m | 2:14.3 | 144 | 796 | 18 |
| 3:05.7 | 692m | 2:14.1 | 145 | 798 | 18 |
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