John Polley 2:00 row
492m
Meters
2:00.0
Time
2:01.9
Pace
31
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 131 |
October 29, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 154 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 149 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 159 |
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Workout Graph
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23 (138-159