John Polley 2:00 row
496m
Meters
2:00.0
Time
2:00.9
Pace
32
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 131 |
October 29, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 159 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 155 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 164 |
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Workout Graph
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24,2:01(142-164