John Polley 9:11 row
2,102m
Meters
9:11.7
Time
2:11.2
Pace
127
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 120 |
October 31, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,102m | 2:11.2 | 155 | 832 | 19 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 137 |
| 9:11.7 | 965m | 2:10.4 | 158 | 843 | 19 | 138 |
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Workout Graph
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