John Polley 2:00 row
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 119 |
November 04, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 145 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 145 |
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Workout Graph
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20 (148