John Polley 2:17 row
507m
Meters
2:17.1
Time
2:15.2
Pace
29
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 119 |
November 04, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 507m | 2:15.2 | 142 | 787 | 19 | 133 |
| 2:17.1 | 507m | 2:15.2 | 142 | 787 | 19 | 133 |
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Workout Graph
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