John Polley 1:07 row
255m
Meters
1:07.6
Time
2:12.5
Pace
15
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 119 |
November 04, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.6 | 255m | 2:12.5 | 150 | 817 | 18 | 124 |
| 1:07.6 | 255m | 2:12.5 | 150 | 817 | 18 | 124 |
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Workout Graph
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