John Polley 9:06 row
2,052m
Meters
9:06.1
Time
2:13.0
Pace
122
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 122 |
November 06, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,052m | 2:13.0 | 149 | 811 | 18 | 129 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 126 |
| 9:06.1 | 926m | 2:12.8 | 149 | 813 | 18 | 132 |
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Workout Graph
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