John Polley 5:05 row
1,152m
Meters
5:05.1
Time
2:12.4
Pace
68
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 61 |
November 06, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,152m | 2:12.4 | 151 | 818 | 17 | 137 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 137 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 138 |
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