John Polley 4:27 row
1,017m
Meters
4:27.8
Time
2:11.6
Pace
61
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 122 |
November 06, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,017m | 2:11.6 | 153 | 827 | 18 | 141 |
| 4:27.8 | 1,018m | 2:11.5 | 154 | 829 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.