John Polley 1:53 row
436m
Meters
1:53.0
Time
2:09.5
Pace
26
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 121 |
November 06, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 436m | 2:09.5 | 161 | 853 | 20 | 137 |
| 1:53.0 | 436m | 2:09.5 | 161 | 853 | 20 | 137 |
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Workout Graph
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