John Polley 4:00 row
889m
Meters
4:00.0
Time
2:14.9
Pace
52
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 121 |
November 06, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 17 | 136 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 17 | 136 |
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Workout Graph
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