John Polley 9:00 row
2,117m
Meters
9:00.0
Time
2:07.5
Pace
132
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 122 |
November 08, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 20 | 153 |
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 20 | 153 |
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Workout Graph
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