John Polley 6:00 row
1,431m
Meters
6:00.0
Time
2:05.7
Pace
90
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 122 |
November 08, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 154 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 154 |
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Workout Graph
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21.4(154