John Polley 2:00 row

474m

Meters

2:00.0

Time

2:06.5

Pace

29

Calories

144

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate18
Stroke Count36
Drag Factor122

November 12, 2024 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18(144

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 474m 2:06.5 173 893 18 144
2:00.0 474m 2:06.5 173 893 18 144

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Workout Graph

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