John Polley 1:11 row
275m
Meters
1:11.5
Time
2:10.0
Pace
16
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 121 |
November 14, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 275m | 2:10.0 | 159 | 848 | 18 | 138 |
| 1:11.5 | 275m | 2:10.0 | 159 | 848 | 18 | 138 |
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Workout Graph
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