John Polley 4:54 row
1,152m
Meters
4:54.7
Time
2:07.9
Pace
71
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 121 |
November 15, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,152m | 2:07.9 | 167 | 875 | 21 | 143 |
| 4:54.7 | 1,153m | 2:07.7 | 168 | 877 | 21 | 143 |
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