John Polley 2:26 row
532m
Meters
2:26.0
Time
2:17.2
Pace
31
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 121 |
November 15, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 532m | 2:17.2 | 135 | 766 | 17 | 134 |
| 2:26.0 | 532m | 2:17.2 | 135 | 766 | 17 | 134 |
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Workout Graph
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Cool down 17,2:17(134 cap