John Polley 1:58 row
425m
Meters
1:58.5
Time
2:19.4
Pace
24
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 121 |
November 15, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 425m | 2:19.4 | 129 | 744 | 18 | 123 |
| 1:58.5 | 425m | 2:19.4 | 129 | 744 | 18 | 123 |
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Workout Graph
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SATURDAY REST 2.5 WALK 30’