John Polley 2:44 row
603m
Meters
2:44.9
Time
2:16.7
Pace
35
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 120 |
November 17, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 603m | 2:16.7 | 137 | 771 | 17 | 140 |
| 2:44.9 | 604m | 2:16.5 | 138 | 773 | 17 | 140 |
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Workout Graph
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