John Polley 3:39 row
770m
Meters
3:39.2
Time
2:22.3
Pace
43
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 120 |
November 17, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 770m | 2:22.3 | 121 | 717 | 16 | 133 |
| 3:39.2 | 770m | 2:22.3 | 121 | 717 | 16 | 133 |
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