John Polley 1:10 row
259m
Meters
1:10.2
Time
2:15.5
Pace
15
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 120 |
November 17, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 259m | 2:15.5 | 141 | 783 | 16 | 133 |
| 1:10.2 | 259m | 2:15.5 | 141 | 783 | 16 | 133 |
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Workout Graph
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