John Polley 2:00 row
477m
Meters
2:00.0
Time
2:05.7
Pace
30
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 120 |
November 19, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 151 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 151 |
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Workout Graph
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18.5, 2:06 (150