John Polley 1:40 row
366m
Meters
1:40.3
Time
2:17.0
Pace
21
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 120 |
November 19, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 366m | 2:17.0 | 136 | 768 | 18 | 138 |
| 1:40.3 | 366m | 2:17.0 | 136 | 768 | 18 | 138 |
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Workout Graph
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WEDNESDAY WALK 64’/ DYG REST 3,0