John Polley 3:26 row
772m
Meters
3:26.0
Time
2:13.4
Pace
46
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 121 |
November 21, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 772m | 2:13.4 | 147 | 807 | 17 | 145 |
| 3:26.0 | 773m | 2:13.2 | 148 | 809 | 17 | 145 |
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Workout Graph
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