John Polley 2:22 row
520m
Meters
2:22.2
Time
2:16.7
Pace
30
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 121 |
November 21, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 520m | 2:16.7 | 137 | 771 | 16 | 137 |
| 2:22.2 | 520m | 2:16.7 | 137 | 771 | 16 | 137 |
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Workout Graph
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