John Polley 2:25 row
525m
Meters
2:25.2
Time
2:18.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 121 |
November 21, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 525m | 2:18.2 | 132 | 755 | 17 | 133 |
| 2:25.2 | 525m | 2:18.2 | 132 | 755 | 17 | 133 |
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Workout Graph
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17 r cool down