John Polley 4:57 row
1,077
Meters
4:57.9
Time
2:18.3
Pace
62
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 118 |
November 26, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,077 | 2:18.3 | 132 | 755 | 18 | 128 |
| 4:57.9 | 1,078 | 2:18.1 | 133 | 756 | 18 | 128 |
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