John Polley 4:00 row
981
Meters
4:00.0
Time
2:02.3
Pace
63
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 130 |
November 30, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 23 | 165 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 23 | 165 |
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Workout Graph
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23,2:02.3 (165