John Polley 2:00 row

447m

Meters

2:00.0

Time

2:14.2

Pace

26

Calories

140

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate16
Stroke Count31
Drag Factor134

December 15, 2024 08:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16,2:14.2 (140

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 447m 2:14.2 145 798 16 140
2:00.0 447m 2:14.2 145 798 16 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:100:200:300:400:501:001:101:201:301:401:501:361:482:002:122:242:360612182430255075100125