John Polley 2:00 row
458m
Meters
2:00.0
Time
2:11.0
Pace
26
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 135 |
December 15, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 138 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 133 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 143 |
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Workout Graph
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17,2:11 (138