John Polley 2,814m row

2,814m

Meters

12:00.0

Time

2:07.9

Pace

175

Calories

Average Watts167
Calories Per Hour875

December 18, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDNESDAY ROW 5500 & LIFT 17( 7shoulder & 5chest, 3 dip, 1tricep, 1 bicep, 1 Abs)