John Polley 3:00 row

751m

Meters

3:00.0

Time

1:59.8

Pace

49

Calories

157

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate24
Stroke Count71
Drag Factor128

January 01, 2025 11:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 751m 1:59.8 203 999 24 157
3:00.0 751m 1:59.8 203 999 24 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.